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Whether you’re on a tight mobile data plan or just don’t like apps updating themselves without your permission, auto-updating apps on Android can be a real annoyance. Apps can push out updates at any time, and if they’re big content patches, it can mean bad news for those on sensitive data plans. Nobody likes to see that their data has been mostly used up by updating apps! Even if your data plan is fine, you might find it annoying that apps download updates as they please and want a bit more control over what updates when.

In either case, you’ll be pleased to know that it’s possible to stop Android apps from automatically updating themselves without your permission. Unfortunately, Google did a good job hiding away the option to turn off automatic updates. Let’s take a look at where these options are and how to reach them.

Stopping All Apps from Updating

If you want to stop all apps from automatically updating themselves, follow these steps.

First, go to the Google Play store. Beside the search bar on the left you’ll see an icon which consists of three lines, one on top of the other. Touch this, and then touch the “Settings” option.

You’ll have a selection of options. Press the one that says “Auto-Update Apps” – it should be right at the top of the Settings options.

Once done, you’re presented with a selection of different options for auto-updating apps. You can either have auto-updates run as normal, disable them, or have apps auto-update only when you’re on WiFi. The latter will be especially useful for people with a fragile phone data plan but a wholesome (if not infinite) data cap on their home Internet.

Now that you’ve disabled automatic updates for all apps, how do they update? When an app wants to download an update, it now has to ask you first. You’ll know when an app wants to update when a Google Play icon appears in your notification bar. Tap this notification to see what apps want updating, and manually approve each one (or all at once).

Stopping One App from Updating

That’s all well and good, but what if you want to stop only one app from auto-downloading? Perhaps you’re fine with certain important and critical apps updating themselves when they need to, but you’re not so keen on games or entertainment apps updating while you’re trying to do business-crucial activities. Thankfully, you can disable auto-updates for individual apps and allow other apps to auto-update when they want to.

To turn off a single app from auto-updating, first go to the Google Play store. Press the three bars at the top left, then select “My Apps & Games.”

You’ll be taken to a list of your apps. Find the app that you want to stop the auto-updates for. In this example we’ll be stopping Google Chrome from automatically updating itself, so we tap that app on the list.

This will bring you to the apps’ store page. When here, press the three dots at the top right of the app’s page and untick the box that says “Auto-Update.”

Now this specific app won’t automatically download updates, but every other app will download as you told it to.

Simon Batt

Simon Batt is a Computer Science graduate with a passion for cybersecurity.

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6 Best Apps To Auto

Not everyone has perfect pitch, not even multi-million selling vocal artists! Luckily they have an auto-tuner to smooth out those false notes. The good news is that you have access to this almost magical technology. These are some of the best apps to auto-tune your (already lovely) voice at home.

We’ve chosen some of the best auto-tune apps out there today and an author with an awful singing voice to test them. Some offer pitch correction in the free app version, while others require a purchase or subscription to unlock that feature. Let’s see if these apps can stand up to the vocal torture we’re subjecting them to and let you sing songs that could get you a spot on The Voice.

Table of Contents

What Is Auto-Tune?

“Auto-Tune” is a specific software product created by Antares Audio to perform sophisticated voice processing. However, just like “Hoover,” the name has become a generic term for all devices and software producing similar sound effects.

When used as intended, pitch-correction software (which is the proper generic term) is meant to help polish slightly off-key notes recorded by an artist. However, when most people think of “auto-tune,” they think of the novel way the software was used to change artists’ vocals like Cher, Kanye West, and T-Pain. Rather than hiding the fact that auto-tune had been used, the effect was pushed way up to radically alter the sound of the human voice in real-time or after recording.

Auto-tune Vs. Voice Changers

Before we get to the list of apps, keep in mind that these apps can either create an auto-tune voice effect or just pitch-correct your voice.

Since many readers are also looking for a voice modulator or vocoder app that will make their voices “sound auto-tuned” rather than an actual pitch corrector, we will include both types of apps in our list below.

Mobile Auto-Tune Apps

These apps let you use pitch correction or apply an auto-tune effect to your voice right on your smartphone or tablet.

Starmaker: Sing Karaoke Songs (Google Play Store & iOS)

Starmaker isn’t an app for making auto-tuned voice recordings. Instead, it’s a karaoke app that lets you sing along to your favorite songs and then adjust them in the audio editor before posting to social media or creating your ringtone.

Some of that editing includes pitch correction so that it doesn’t sound like you can’t carry a tune in a bucket. However, the pitch correction applies to all of your singing and isn’t automatic. It’s just about letting you hit the notes, but you still need some singing talent. You can listen to a sample here.

The app has millions of licensed backtracks, synced rolling lyrics, and video filters to go along with vocal adjustments. Once you’re done and brave enough, you can put a video of your gyrating performance on social media. You can even sing live if you want to play on hard mode.

AutoRap by Smule (Google Play Store & iOS)

Suppose you’ve always wanted to be a rapper like Dre or Eminem but lacked the talent. In that case, AutoRap can help you fake your way to making original raps or just doing covers of your favorite songs, thanks to its innovative rap mode and music video feature.

AutoRap does pitch correction and automatic beat-matching, whether you’re going freestyle or sticking to the script. So really, you only have to speak into the mic and let the software turn it into something musical. You can hear a sample here.

The app comes with more than 5000 beats used by big-name rap artists. They also offer AutoRap Originals, and you can access beats uploaded by the AutoRap community.

Sadly, most of these features are locked behind a subscription paywall. You can try two songs for free to see if you like the result, but if you want more, you have to pay up, and there’s no free trial either!

Tune Me (Google Play)

Tune Me is designed as a mobile Hip Hop and R&B studio and includes more than 500 free beats so you can be the next mumble rap star.

As the name suggests, the main feature of this app is its pitch correction technology. It calls it “Auto-Pitch” and lets you adjust the strength from subtle correction to total auto-tune vocals. You can listen to a sample here.

The app automatically syncs your vocals to the beat, apart from pitch correction. So if you lack both rhythm and pitch, this is the app for you.

Voloco Auto Vocal Tune Studio (Google Play & iOS)

Voloco is one of the most popular auto-tune apps out there. It’s essentially a vocal recording studio in your pocket. The app automatically removes background noise and applies pitch correction automatically, so you always sing in tune.

The idea is to create professional-sounding karaoke tracks, and as such, there’s an extensive library of beats included with the software. It auto-detects the key of the provided beats and tunes your voice accordingly. You can also use professional audio effects such as audio compression, EQ adjustment, and reverb. While the app doesn’t allow for fine-grained control of the pitch correction function, you can choose between several presets to get the sound you want. You can listen to a sample here.

Perhaps the most mind-blowing feature of this app is the ability to remove vocals from existing tracks. So if you’ve already recorded something, you can pitch correct that without the need to record tracks again! This also means you can make your own karaoke tracks. When you’re happy with the final product, simply export it as an AAC or WAV file for easy playback on almost any device.

Desktop Auto-Tune Apps

These applications run on desktop operating systems and tend to be for professional use rather than being suitable for beginners like the singing apps listed above. However, don’t be dissuaded if your dream is to make professional music. You’ll have to learn pitch correction tools without the training wheels eventually.

There’s nothing quite like the original, and Antares Auto-Tune is the plugin that started it all. Auto-Tune Artist is an alternative version of Auto-Tune Pro. The Artist version of the software is designed for live performances, offering the lowest latency of the different Auto-Tune packages.

It’s an expensive software package, but it’s pretty reasonable compared to what most professional audio software costs. You’ll also find a distinct difference in Auto-Tune quality compared to the apps you’ll find on a mobile phone.

Auto-Tune Artists offers a free trial to see for yourself if it’s worth the money. It provides the full spectrum of pitch-correction use cases. You can get that classic, deliberate auto-tune sound or subtly correct an on-stage performer’s pitch without anyone knowing. The “Humanize” feature is specifically designed to leave those human imperfections in sustained notes so that the performance still retains its emotional impact.

Soundtrap (From $9.99 a month)

Soundtrap is a music-making platform similar to GarageBand that lets you record vocals and instruments in multi-track arrangements to make professional songs.

There are apps for multiple platforms, including the iPhone Soundtrap Capture app, which you can use to capture audio wherever you are. Sadly there doesn’t seem to be a version of the capture app for Android devices. Soundtrap seems like a better-than-average music production app, although it’s better suited to amateur musicians with limited budgets.

There is a free tier of the software that lets you do most of the essential multi-track recording work you’d want, but the reason Sountrap is on this list is to include the real-deal Antares Auto-Tune software part of the paid subscription tier. 

Yes, even the $9.99 a month subscription includes Antares Auto-Tune integrated into Soundtrap. If you just did a spit-take when seeing the price for that software above, you’ll understand what a smashing deal this is for this reason alone, and you get a whole music production suite in the deal.

Tune-Up and Rock Out

These apps made our voice sound, if not great, at least palatable to the karaoke crowd. If you use the correct pitch correction and make a little effort to get close to the actual note, we think you’ll be delighted with the results, especially if your main goal is to share content on social networks.

If you want to move on to improving your singing voice rather than using pitch correction to hit the notes, consider something like Yousician or any of several human vocal coaches who’ll help you over Skype or Zoom for a fee. You can always use auto-tune to polish your singing skills, but the better your original singing is, the better the results!

How To Keep Your Android Battery From Dying When You Need It Most

Keeping your Android phone’s battery alive is a constant battle. To thwart misbehaving apps and excessive drain, Google has added a number of energy-saving features to its mobile operating system over the years. Your options go beyond Battery Saver, too, so you can tweak settings to fit your needs.

Android’s Battery Saver stretches your charge when you need it most

Back in 2014, Google introduced a feature called Battery Saver to eke a bit more life out of your phone when it’s almost drained. When you enable Battery Saver mode, Android throttles your phone’s performance, limits background data usage, and reduces things like vibration in order to conserve juice. What exactly happens when you activate Battery Saver will depend on the make of your phone. For example, Pixel 3 phones and newer will automatically turn on Dark Theme, stop animations and apps from running in the background, and disable location services when the screen is off. It’s not ideal, but it’s better than your phone being completely dead.

You can turn on Battery Saver mode at any time. Just head to Settings, Battery, and then Battery Saver. Once there, tap Use Battery Saver to enable it.

You’ll also see an option to have this mode turn on automatically. That way, whenever you start feeling uncomfortable with the juice left on your device, Android will attempt to stretch the battery as long as it can go before that final shutdown.

To set it up, go to Battery Saver and tap on Set a schedule. There, you’ll have two options: choose Based on your routine to allow Android to turn it on automatically if your device decides it’s likely to die before your usual charge. You can also choose Based on percentage, and use the slider to determine how much charge you want your battery to reach (from 5 to 75 percent) before Android turns on Battery Saver.

If you frequently rely on this mode, add a shortcut to the Quick Settings panel, which you’ll see when you open the notification drawer (swipe down from the top of the screen with one finger) or fully display the menu (swipe down from the top of the screen with two fingers). For easy access to Battery Saver, tap the edit pencil in the bottom left corner of the Quick Settings menu, then hold and drag the Battery Saver button into Quick Settings.

Doze eases your idle phone into a deeper sleep

Ever notice that some notifications seem to come through at the exact moment you turn on the screen? That’s a result of Doze, a battery-saving feature that puts your phone into a super-deep sleep when it’s idle. Keep in mind that because it runs automatically in the background, the official name of this feature is only relevant to developers—you won’t find any explicit reference to it in your phone’s Settings menu. 

[Related: 24 hidden Android settings you should know about]

When your screen has been off for a while, your phone begins dozing. Doze mode, according to Google, shuts off network access and defers any syncs. Instead, it waits for occasional “maintenance windows,” when the phone wakes up briefly, to run those jobs. That means you’ll still get notifications, but they may be a bit delayed, since they’ll only come in during those times. So-called “high priority” notifications like text messages and phone calls will still come through right away, but emails, Facebook messages, and other less immediate notifications may lag.

If the screen is off and your phone is completely idle—that is, sitting on a table instead of moving around in your pocket—it’ll enter an even deeper Doze state. In this mode, Android disables certain types of alarms, GPS, WiFi scans, and “wakelocks”—which keep your phone active when the screen is off—as well as cutting off network access and spreading out those maintenance windows even more. This super-deep Doze mode is particularly effective at saving battery, as you can see in the graph below.

In Doze mode, the battery drains much more slowly than usual. Sandra Gutierrez for Popular Science

When you turn on your screen, your phone automatically exits Doze mode. That’s why you’ll occasionally see notifications arrive just as you unlock your phone—those messages came in between maintenance windows, and waking your phone up allowed them to pop up.

Android activates Doze by default, and there’s no way to turn it off completely. You can, however, exempt certain apps from Doze mode if you want them to run in the background at all times. That said, I wouldn’t recommend you do this, since it will drain your battery faster. If you still want to exempt a few apps, head to Settings, Battery, and tap Battery Usage.

To see a list of apps ranked by how much battery they’ve used since the last full charge, go to Apps, scroll down, and tap App battery usage. You’ll see an alphabetical list of the programs installed on your phone, but you can sort them to see which ones are exempt from Doze. Tap the dropdown menu right above the list, and choose Unrestricted.

If you want to change the battery conditions for a specific app, tap its name and change its settings to Optimized (meaning the app will work under the Doze protocol) or Restricted (meaning the system will always reduce the app’s battery usage while it’s in the background). Choosing the latter will save you the most juice, but it can interfere with the proper functioning of the app in question. You’ll find that this list also contains many core pieces of Android. Those apps need to run at all times, and you won’t be able to change their battery usage even if you want to—any option other than Unrestricted will be blurred.

App Standby puts rarely used apps to sleep

Ever download an app, install it, and then forget about it for a month? App Standby keeps those apps from running in the background and draining your battery. If you don’t use an app for a few days—and if it hasn’t sent you any notifications—it’ll enter App Standby, where it’s no longer allowed to run in the background or access the internet until you open it again. If you don’t, it will only run briefly once a day or so, when your device is plugged in, before re-entering standby mode.

You can exempt apps from App Standby the same way you do Doze: Just turn off Battery Optimization for that app by setting it to Unrestricted. If you’re curious about which apps are currently in Standby mode, though, you can check via Android’s Developer Options. Just be careful, as these options were not meant for users to tinker with.

To do so, head to Settings, About Phone, and tap the Build Number seven times. Your phone will ask you for your lock pattern or biometrics, and once you comply, it’ll tell you that you are now a developer. This will allow you to access the Developer Options menu under Advanced in System. 

You can figure out which apps your phone has deemed non-essential based on how much you use them. Sandra Gutierrez for Popular Science

Head into that menu and scroll down to Standby Apps—the list is long, so you might want to search for it by using the search icon in the top right corner of your screen. It’ll pop up almost immediately. Tap that option, and you’ll see a list of apps on your system. The ones marked NEVER are currently in App Standby mode.

[Related: How to efficiently charge your devices]

As a more productive activity, though, try checking out the ACTIVE apps. If an app is active even though you haven’t used it in weeks, it might be worth asking why. Perhaps you need to turn off notifications for that program, or maybe it just deserves to be uninstalled. 

And Android makes that easy for you: it’ll automatically list the apps you haven’t opened in a while and give you a shortcut to remove them once and for all. From the main Settings menu, go to Apps, then Unused apps—the tools you see there have not been active in the last six months, and you can obliterate them by tapping the trash can icon to the right. 

Adaptive Battery learns your usage patterns

In 2023, with the launch of Android Pie, Google added yet another battery-saving feature—this time with more machine learning. Adaptive Battery learns which apps you use and when, and based on this information, it restricts the apps it doesn’t expect you to open anytime soon.

This story has been updated. It was originally published on June 2, 2023.

How To Set Auto Changing Pin Lock On Android For Added Security

We store a lot of our personal & sensitive data on our smartphones these days. Our phones carry various types of data including our personal photos, official documents, emails, messages and with certain apps installed, this data extends to passwords, bank details, and even your social security number. Therefore, it’s utterly important that you secure your smartphone for any unauthorized access.

To keep my phone secure, I used the TimePIN but it wasn’t very secure, with the PINs only related to time. Moreover, the app stopped working after the Lollipop update arrived. However, we have found an all new app dubbed DroidLock, which is not only a TimePIN replacement but it also offers dynamic lock to secure your Android smartphone.

Installing and Configuring the App

The DroidLock app is currently in beta stage and you need to enrol yourself as a tester in their Google Plus Community to gain access to the app. It might take some time before you get enrolled to their beta channel but if you don’t want to wait for it, you can download the APK from this mirror link and install the app. The only limitation of side loading the app is that you will not receive any future updates.

Once the app is installed, it will ask you to setup a default PIN, which will be used for the first time you open DroidLock and every time you reboot the device. This default PIN will also come to use if you enter the dynamic PIN wrong on the third attempt. You will also be asked to set up a security question and your email address, in case you forget the default PIN.

Finally, you will have to activate the app as device administrator for uninstall protection. After you are done, the DroidLock will be activated for use. Devices which are on Marshmallow and above will be prompted for additional permissions before the app is activated. Make sure you allow all these permissions for the app to work as desired.

Working With Time, Date and Battery Dynamic PIN

You can also add an offset value to the PIN, if the default one seems very obvious to you. For the sake of simplicity, you will be shown the PIN right on the screen as soon as you enable any option or give an offset value.

Geek Mode and Add-ons

The Add-on packages can make your PIN a bit more complex using reverse PIN, Mirror PIN or Double PIN. For example, if you select “doubles the PIN on time lock” when time is 12:34, your PIN will be 12341234. You will be shown an example PIN on the DroidLock screen, which will make sure that your selections make more sense.

SEE ALSO: 10 Best Android VPN Apps

My Thoughts on Dynamic PIN Lock

DroidLock is amazing when it comes to enhancing the security of your smartphone and without any doubt, it’s better than the TimePIN app that I used a few months back. However, make sure that you don’t setup a lengthy complicated PIN out of curiosity. Keep your PIN simple and change the offset value of time and date PIN, so as to keep things simple and secure.

If you are using Geek PIN, enable only a few parameters and keep changing them from time to time. Just make sure you remember your master PIN all the time, as you will need it to open the app after every phone reboot. That’s all from my side but I would love to hear your views regarding the app.

15 Best Workout Apps To Keep Yourself Fit

Fitness gets an honorary mention every year when we’re choosing our new year resolutions. But for most of us, these plans get sidelined soon after the end of the holiday season. But, if you want 2023 to be different, there is no reason to wait for the new year, and to help your fitness mission take off, we have listed some of the best workout apps for Android and iOS. These workout apps will inspire you to lose those extra kilos that you have put on binging on sugary delights. And if you’re already hooked on to fitness, you can use these apps to improve your workout efficiency. So, here are the 15 best workout apps you can use to keep yourself fit in 2023.

Best Workout Apps to Keep Yourself Fit in 2023

Best Workout Apps for Training at Home

The intention to get fitter is much more important than the best gym equipment and the following apps will help you groom your body solely with your inner strength. Here’s a list of apps which will help you get fitter at home (or community gym).

1. Home Workout – No Equipment

Home Workout is an app designed to let you beef up by targeting body parts individually. It comes with preset workout routines for different body parts and you can also change the order of different exercises. These routines are grouped based on their intensities into Beginner, Intermediate, and Advanced levels.

The homescreen shows you a roundup of your overall monthly progress with stats such as the frequency of workouts, calories burnt, and the minutes spent on fitness. While you can set goals to keep yourself engaged, the app also features a Reminder option to nudge you out of your comfort zone. Besides showing you a graphical animation, the app also has audio prompts.

Download the Home Workout – No Equipment (iOS, Android)

2. Spartan Body Weight Home Workout

If you’re awestruck by the chiseled body which Gerard Butler had in 300, or Jason Momoa in Aquaman, Spartan Home Workout will be your companion in this journey to your fitter self. The free version of the app comes with a very long list of high-intensity exercises and a couple of pre-defined weekly schedules to help you build inner strength.

Each of the workouts is marvellously explained with 3D animations and there’s a rich diversity of female and male representation to inspire both genders equally. Alongside individual workouts, you also get preset intense 20-minute-long workouts. Meanwhile, the logs page helps you keep a track of all the workouts you’ve taken before.

Download the Spartan Body Weight Home Workout (iOS, Android)

3. Seven

Shortage of time can often make you neglect your fitness and that’s why Seven takes up only 7 minutes of your daily busy schedule, letting you take charge of your physical wellbeing. Being dependent on the app for my daily fitness regime myself, I would especially recommend this to anyone who thinks getting fitter is a challenge when you have limited time. Among the best workout apps, Seven can help you achieve your ideal body by just dedicating 7 minutes of your day, each day for seven months.

You can spare 7 minutes every day and the app guides you through 12 exercises of varying intensity for 30 seconds each, and 10 second-long breaks in between. These 7 minutes are ample for you to get your heart racing and your body sweating because there’s not a lot of time to cool down in between the exercises. To make the workout sessions more exciting, you get a variety of instructor voices with unique catchphrases, and you can also do multiple circuits if you don’t feel exhausted after the first one.

You can also customize your own workout sessions using the 12 exercises available in the free mode or use the Freestyle option to randomize these exercises. You can also unlock up to 200 exercises, workout schedules, and personalized instructions for $10 per month or $60 per year.

Download the Seven app (iOS, Android)

4. Freeletics Bodyweight

Freeletics is designed for a highly personalized fitness training experience based on your body and your fitness objectives. With a potpourri of intensive workout options to choose from, the app uses a graphically striking interface to motivate you. As implied from the name, Freeletics helps you engage in exercises that require athletic strength.

Overall, Freeletics appears to be most suited to those who are dead serious about their fitness, as well as those who want to be in the best possible shape.

Download the Freeletics Bodyweight app (iOS, Android)

5. Home Workout – Get Fit Now

Should you wish to strengthen your muscles without needing to join a gym, “Home Workout – Get Fit Now” can prove to be a handy asset for you. The app comes with a variety of professionally-designed 3D modeling and HD videos so that you can learn the right way to perfect each exercise. Primarily focused on boosting 5 major muscle groups, it can help you strengthen your arms, build a robust chest, make good-looking abs, improve leg muscles, and also build stunning V-taper with pro back and shoulder workouts.

So, how much time do you need to spare for the workouts? Well, the total body workout will require just 10-15 minutes per day for just 4-8 weeks. As the workouts are bite-sized, they can fit into an even hectic lifestyle. Not to mention, they also don’t require any types of gym equipment. Moreover, you can sync your calories burned to the Apple Health to keep a tab on your progress. With these notable features, the $9.99/month and $49.99/year seems reasonable.

Download the Home Workout – Get Fit Now (iOS)

Best Workout Apps for Training at Gym

You’re already hitting the gym daily but not getting the desired results? You can take your weight training activities to the next level by using some of the best workout apps listed below, which will not only help you keep a tab of the number of repetitions and sets but also motivate to you to go the extra mile.

1. Jefit

Jefit offers a diverse catalog of exercises for tracking your fitness activities. You can either create customized workout routines based on the kinds of exercises you do at the gym or at home or refer to the presets to start. Once you go about the exercise, you feed the weights you’re using per exercise along with the number of reps, one by one.

Based on your workout, Jefit will display the time you’ve spent lifting weights or worked on your core’s strength, the total number of exercises, and the total weight you’ve haggled in the entire workout.

You can view your overall progress in a calendar view and keep a registry of how your ability to lift weights has improved over time. Furthermore, you can also choose from workout plans designed by experts but to access the feature, you’ll be required to pay at least $6.99 each month (or $39.99 for a year).

Download the Jefit app (iOS, Android)

2. Fitness & Bodybuilding

For each of the body parts, you can select from the available list of exercises or add information tailored for your use. You can watch attached videos to make sure you don’t have the wrong posture. Additionally, there’s an option to log the number of reps and weights per exercise – although the interface is not as visually appealing as Jefit.

Besides these options, you can also get a customized workout plan but you’ll have to pay to use the functionality and it begins at $6 per month, with three days of free trial. The app will also help you with recipes for some mouthwatering delicacies based on your requirements.

3. Nike Training Club

This app provides for an all-inclusive and immersive workout experience with many categories to choose from. Nike Training Club is justifiably one of the best workout apps and the main reason for this is that the app offers complete workouts and not just a single exercise and these sets are curated by leading trainers, besides Nike itself.

These lessons are accompanied by videos and audio instructions, making the workout an enjoyable experience. The workout regimes are categorized on the basis of what they target and you can also search for workouts based on the muscles to be worked upon or the type of the workout.

Download the Nike Training Club app (iOS, Android)

4. Go: Audio Workouts & Fitness

If you wish to avoid looking at the display or be distracted while working out, Go from ClassPass is your ideal partner. The key highlight of this app is that instead of showing visual cues, the instructions are spoken into your ears – obviously with earphones. The minimal interface and short workouts of varying intensities enhance the overall experience.

Another feature intended to make your workout experience better, besides freedom from peeking at the phone, is the liberty to add music tracks along with the instructions. You will be able to choose from five different types of genres and get controls to forward to the next track or change the volume of the background score.

Overall, the lightweight and easy to use experience makes the app highly useful.

Download the Go: Audio Workouts & Fitness app (iOS, Android)

5. Workout: Gym Routines Planner

If you feel the need to have a complete gym routines planner, you should keep this highly rated workout app in mind. Whether you want to build strong muscles, get toned or lose tons of extra pounds, it has got you fully covered. All the workouts are designed based on three levels: beginner, intermediate, and expert. Just in case, you don’t like the predefined workouts, you can even customize the workouts as per your goal.

Download Workout: Gym routines planner (iOS and Android)

Best Workout Apps for Activity Logging 1. Strava

Strava is among the most popular and best workout apps for tracking outdoor activities. Among its key elements is the flexibility of connecting with a multitude of fitness trackers and smartwatches as well as comparing your achievements with friends on social media. Even if you’re not using an external fitness tracker, you can use any smart fitness device, you can track your outdoor activity using your smartphone’s GPS.

Using Strava, you can compare your physical activities with friends (or peers if you’re a professional athlete). This, in turn, should motivate you to sweat harder. You can also join many of the regional and global challenges and invite your friends to make your fitness journey even more interesting.

2. Map My Fitness

Just like Strava, Map My Fitness is an app which allows you to share your fitness-related goals and achievements with other users in a social media format. Since the app is made by fitness brand Under Armour (UA), you can connect your fitness tracker or smart shoes from UA with the app for more accurate tracking and activity logging.

While you do get the option to choose from a range of outdoor activities, the interface might not be as delightful or easy to use as Strava. The app simply uses the pedometer and the GPS within your smartphone (in case you have not connected a UA device) and log that information with a map view.

While you cannot directly connect to friends from social media, you can invite them using Facebook, email, or SMS.

3. Progression

At the gym, you might want to avoid any wastage of time, and this is where Progression becomes relevant. It’s a simple and clean workout logger, in which you can manually track your weight lifting activities. To get started, you can select the exercise you intend to do and manually log the weights and the repetitions.

The app also records the time taken per exercise and does not dictate you, giving you full control over your actions. The information displayed shows the number of calories burnt, total time and average per exercise, total weight lifted, and the total number of sets.

Download the Map My Fitness app (Android)

4. Google Fit

Google Fit is among the most suitable apps for anyone using an Android smartphone or a Wear OS watch. You can sync it with a host of apps like the one above to get an all-round view of your physical activities and also use the web viewer to take a look at your activity logs using a web-based interface (visit). Meanwhile, Google’s peculiar ‘Heart Points’ merge all metrics into one, letting you understand the impact of your daily activity better.

Recently, Google redesigned the entire interface to coincide with the Material Design 2.0 and earlier this month, it added a couple of new features including the two new home screen widgets and the feature to log attributes of a physical activity manually including the ability to also modify the intensity of the workout.

5. Apple Health

Without mincing my words, I’d like to say that Apple Health is the most feature-rich and reliable health and fitness app for activity logging. So, if you are already a part of the Apple ecosystem, you don’t need to look beyond. What makes it ahead of the curve is the support for thousands of apps that are designed to improve health. Features like Cycle Tracking, Hearing Health and accurate steps tracking make it exceptionally user-friendly. That’s not all, you can also fine-tune your device to improve workout tracking.

All the Health data collected from apps is kept along with the data from Apple Watch and the information you have logged right on your iOS device. Thus, it becomes pretty straightforward for you to keep track of all the essential information right from one spot. Moreover, Apple Health encrypts your entire data (except the medical ID) so that it can remain protected. And with the seamless iCloud syncing, it remains up to date across your connected devices.

Stock App for iPhone (iOS)

Best Diet Tracking & Music Apps for Workout 1. MyFitnessPal

Whenever you have a meal, you can simply search it in the app and based on the portion you consumed, it will calculate your calorie intake against the required intake. You can also connect the app to other fitness tracking apps to adjust the daily calorie ticker against calories burnt due to working out. Lastly, the app also has an option to scan the barcode of the food items you’re consuming, to help you let go of the stress of having to log all the details manually.

Download the Calorie Counter app (iOS, Android)

2. RockMyRun

Music is an essential part of keeping you on track, especially when you might be feeling like giving up. Using RockMyRun, you can search for the best suitable music as per the kind of activity you’re engaging in. The app has a variety of parameters to help you choose the best music to assist your workout.

While you can select and play from the wide variety of songs, RockMyRun automatically compiles a playlist based on the BPM (beats per minute) of the track of your choice to give you an upbeat (pun intended) experience.

Download the Calorie Counter app (iOS, Android)

Best Workout Apps to Stick to Your New Year Resolution

Now that we’ve shared some of the best workout apps for Android and iOS according to us, you can rely on these to get back in shape this year. While these apps are vital tools and will be very helpful in adopting a healthier lifestyle, you will also require discipline to carry on with your promises to self. These workout apps will be helpful in keeping a track of your progress, but besides being disciplined, it is important to not beat yourself up, and have realistic goals. So, spare the wait and don’t procrastinate. After all getting fitter might get you a good-looking date in 2023.

How To Print To Pdf From Chrome For Android

You might already know that you can print to PDF directly from your desktop’s Chrome browser. It’s a great way to save important web pages in a universal format, such as online receipts. Or you might just want to permanently save an article you’ve found to use when you’re offline.

Chrome for Android offers the same functionality, though it works a little differently. As far as saving web pages, this isn’t the same as saving content for offline reading. Once printed, you won’t even need Chrome to view it. However, you’ll need an app that supports PDF files, such as Adobe Reader, which is free.

Why Print to PDF?

With so many different ways to share web pages and save content for offline reading, this may all seem pointless. However, this is useful if there’s a page you want to keep. Even if the page is taken down, you still have a copy.

It also works better than a screenshot if the page you’re printing is longer than your screen. Instead of multiple images to keep track of, you have one file with everything in order.

Chrome Sharing

To print to PDF using Chrome on an Android device, you can’t print directly from Chrome. Instead, you use the Chrome sharing feature to start the process.

Open the page you want to print. Tap the Chrome menu at the top right to expand the menu options. Tap Share.

You’ll see a variety of sharing options appear on the bottom half of your screen. Pull the options window up to see all the options available to you.

The options you see will vary based on the apps you installed. For instance, I can share links to Facebook and Pinterest because I have those apps installed.

Print to PDF

If you want to print to PDF, tap the Print option. You’ll see a preview of the printed web page. At the very top, tap the drop-down menu that says “Select a printer.”

Choose Save as PDF. If you have Wi-Fi printers, you’ll likely see those listed as options, too. However, you’ll want the PDF option to save it locally versus actually printing it.

Tap the teal PDF icon at the top-right corner of the preview image. This takes you to your default download folder on your device. At the bottom of the screen, tap the Save button. You can rename the file before saving it by tapping the existing file name and entering a new one.

Finding Your File

Instead, you’ll have to use Android’s File Manager app, which is the default file manager. If you have another file manager app, you can use it instead.

The easiest way to find your file is to open the Download folder. If you have more than one, tap the folder with the download icon on it. Your file should be the most recent on the list.

Tap the file to open it using your app of choice. You may have multiple options available. Use whichever one works best for you. I personally use Adobe Acrobat most often unless I’ve downloaded a free ebook. In that case I use Amazon Kindle.

If no options appear or you get an error, you may need to download a PDF reader first. Once installed, repeat the above process to open your PDF file.

While you may not use this often, it’s a quick and free way to save pages from Chrome as PDF files that you can save or share.

Crystal Crowder

Crystal Crowder has spent over 15 years working in the tech industry, first as an IT technician and then as a writer. She works to help teach others how to get the most from their devices, systems, and apps. She stays on top of the latest trends and is always finding solutions to common tech problems.

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